Why Make This Recipe
Garlic Parmesan Chicken Meatloaf is a delicious and comforting dish that is easy to prepare. It combines savory ingredients with the delightful flavors of garlic and Parmesan cheese. This meatloaf is not only tasty but also offers a healthier alternative to traditional beef meatloaf. With ground chicken as the main ingredient, it provides a lighter meal option that everyone will enjoy.
How to Make Garlic Parmesan Chicken Meatloaf
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Directions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
How to Serve Garlic Parmesan Chicken Meatloaf
Serve the meatloaf sliced with a side of mashed potatoes, steamed vegetables, or a fresh salad. It also goes well with a drizzle of gravy or a dollop of your favorite sauce on top for added flavor.
How to Store Garlic Parmesan Chicken Meatloaf
To store leftovers, place them in an airtight container in the refrigerator. It can stay fresh for up to 3 days. If you want to keep it longer, you can freeze the meatloaf. Just wrap it tightly in plastic wrap and then in aluminum foil. It can last up to 3 months in the freezer.
Tips to Make Garlic Parmesan Chicken Meatloaf
- Be sure not to overmix the meatloaf mixture, as this can make it tough.
- For added moisture, consider adding a little milk or chicken broth to the mixture.
- Experiment with different seasonings or herbs to make it your own.
Variation
You can easily customize this meatloaf by adding vegetables such as bell peppers, spinach, or mushrooms. You might also try using different cheeses like cheddar or feta for a twist on flavor.
FAQs
1. Can I use turkey instead of chicken?
Yes! Ground turkey works well in this recipe as a substitute for ground chicken.
2. Is it possible to make meatloaf ahead of time?
Absolutely! You can prepare the meatloaf mixture ahead of time and store it in the refrigerator for up to one day before baking.
3. How do I know when the meatloaf is done?
The meatloaf is done when the internal temperature reaches 165°F (74°C). Using a meat thermometer can help ensure it’s fully cooked.
Garlic Parmesan Chicken Meatloaf
Ingredients
Main Ingredients
- 1 lb ground chicken Use ground chicken for a lighter meal option.
- 4 cloves fresh garlic, minced Adjust the amount of garlic to taste.
- 1 cup grated Parmesan cheese Reserve half for topping.
- 1 cup breadcrumbs Either plain or Italian-seasoned.
- 2 large eggs Eggs help bind the mixture.
- 1 medium onion, diced For added flavor.
- 2 tbsp soy sauce Low-sodium recommended.
- 1 tsp salt Adjust to taste.
- 1 tsp black pepper Freshly ground for best flavor.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top; optionally add paprika or Italian seasoning for extra flavor.
Baking
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest for 10 minutes before slicing.
