Lemon Herb Chicken
This Lemon Herb Chicken recipe features juicy, tender chicken marinated in a zesty blend of fresh herbs and lemon juice, perfect for grilling or baking.
Ingredients
For the Marinade
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice (about 2 lemons)
- 3 cloves garlic, minced
- 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
- 1 tablespoon fresh rosemary leaves, chopped (or 1 teaspoon dried)
- 1 tablespoon fresh parsley, finely chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Chicken
- 4 pieces boneless, skinless chicken breasts (approximately 1.5 pounds)
- Lemon wedges (for serving) For garnish
Instructions
Preparation
- In a medium bowl, whisk together the olive oil, fresh lemon juice, minced garlic, thyme, rosemary, parsley, salt, and black pepper.
- Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours.
Cooking
- Preheat the grill to medium-high heat or the oven to 425°F (220°C). Grease the grill grates or line a baking tray with parchment paper.
- Remove the chicken from the marinade, allowing excess marinade to drip off. For grilling, place the chicken on the hot grill and cook for 6-8 minutes per side. For baking, arrange the chicken on the baking tray and bake for 20-25 minutes.
- Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes.
Serving
- Slice the chicken and serve it warm with lemon wedges and a sprinkle of fresh herbs.
Notes
For the best flavor, allow the chicken to marinate for at least 30 minutes. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F. This recipe is naturally gluten-free and dairy-free. Experiment with herbs to tailor flavors to your liking.