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Parmesan Crusted Chicken Tenders served with a fresh salad on a plate.

Parmesan Crusted Chicken Tenders

Crispy, savory Parmesan Crusted Chicken Tenders are the perfect comfort food. With a golden cheesy crust and tender chicken, this dish is family-friendly and ideal for any occasion.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course, Snack
Cuisine American, Comfort Food
Servings 4 servings
Calories 380 kcal

Ingredients
  

Main Ingredients

  • 1 lb chicken tenders about 1-1.5 inches wide
  • 1 cup breadcrumbs preferably panko for extra crunch
  • 1 cup grated Parmesan cheese

Seasonings

  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Breading Mixture

  • 2 large eggs
  • 2 tbsp milk
  • Cooking spray or olive oil for drizzling

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) to ensure even cooking.
  • Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  • In a shallow bowl, whisk together the eggs and milk until combined.
  • In another shallow bowl, mix the breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, paprika, salt, and black pepper.
  • Dip each chicken tender into the egg mixture, allowing any excess to drip off, then transfer it to the breadcrumb mixture and coat thoroughly.
  • Place the coated chicken tenders on the prepared baking sheet.

Cooking

  • Lightly drizzle the tops of the coated chicken tenders with olive oil or cooking spray.
  • Bake in the preheated oven for 15-20 minutes, until cooked through and the crust is golden brown (internal temperature should reach 165°F (75°C)).

Serving

  • Remove from the oven and let cool for a couple of minutes before serving.
  • Serve with your favorite dipping sauces like marinara, ranch, or honey mustard.

Notes

Pro Tips: Use panko breadcrumbs for maximum crunch, consider marinating chicken in buttermilk for juiciness, don’t skip the paprika for color, and adjust seasoning to taste. You can make it ahead by coating the chicken a day prior or freeze for later cooking.
Keyword Comfort Food, crispy chicken, Easy Recipe, Family-Friendly, Parmesan Chicken Tenders