Garlic Parmesan Primavera Pasta
A vibrant and flavorful Garlic Parmesan Primavera Pasta with al dente spaghetti and a colorful medley of sautéed vegetables in a creamy garlic and cheese sauce.
Ingredients
Pasta Ingredients
- 8 oz spaghetti or your favorite pasta
- 2 tbsp olive oil
Vegetable Ingredients
- 4 cloves garlic, minced Use fresh garlic for best flavor.
- 1 small onion, diced
- 1 cup bell peppers (red, yellow, or green), julienned
- 1 cup zucchini, sliced into half-moons
- 1 cup cherry tomatoes, halved
- 1 cup fresh spinach, roughly chopped Allows for wilting.
- 1 cup broccoli florets
Seasoning and Garnish
- 1/2 cup grated Parmesan cheese, plus extra for serving
- 1 tsp salt (or to taste)
- 1/2 tsp black pepper (or to taste)
- 1/2 tsp red pepper flakes (optional, for heat) Optional, adjust to your spice preference.
- 2 tbsp fresh basil or parsley, chopped (for garnish)
- Zest of 1 lemon (optional, for brightness) Optional for added flavor.
Instructions
Cook the Pasta
- Begin by bringing a large pot of salted water to a rolling boil. Add the spaghetti and cook according to the package instructions until al dente. Once cooked, reserve 1 cup of the pasta water, then drain the pasta and set it aside.
Sauté the Garlic and Onions
- In a large skillet, heat the olive oil over medium heat. Once the oil shimmers, add the minced garlic and diced onion. Sauté for about 2-3 minutes, stirring frequently, until the garlic is fragrant but not browned.
Add the Vegetables
- Gradually add the bell peppers, zucchini, broccoli, and cherry tomatoes to the skillet. Cook for approximately 5-7 minutes, stirring occasionally, until the vegetables are tender yet still vibrant and slightly crisp.
Incorporate the Spinach
- Add the chopped spinach to the skillet, allowing it to wilt for about 1-2 minutes. Stir everything together, ensuring the spinach is evenly distributed among the sautéed vegetables.
Mix in the Pasta
- Once the vegetables are ready, add the drained spaghetti to the skillet. Toss to combine. If the mixture appears dry, gradually incorporate some of the reserved pasta water until you reach your desired consistency.
Season and Serve
- Stir in the grated Parmesan cheese, salt, black pepper, and optional red pepper flakes. Mix everything well until the cheese melts and creates a creamy coating for the pasta. Serve hot, garnished with fresh basil or parsley and additional Parmesan cheese.
Notes
For best results, use fresh ingredients and cook the pasta just before serving to maintain texture. Store leftovers in an airtight container for up to 3-4 days.