Apple Cinnamon Overnight Oats – FALL FLAVOR
A cozy, no-cook fall breakfast featuring rolled oats, dairy or plant-based milk, diced apples, cinnamon, and maple syrup. Perfect for mornings on the go and customizable with toppings like nuts or extra fruit. Stores well for quick, flavorful meals.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (your choice: dairy, almond, oat, etc.)
- 1/2 apple, diced
- 1/2 tsp ground cinnamon
- 1 tsp maple syrup
Instructions
- Combine oats, milk, diced apple, cinnamon, and maple syrup in a container.
- Refrigerate overnight to allow oats to soften and absorb flavors.
- Serve chilled or warmed gently in the microwave; top with additional apple, nuts, or cinnamon as desired.
Notes
Use Granny Smith for tanginess or Honeycrisp for sweetness.
Replace milk with Greek yogurt for creamier texture.
Add 1 tbsp chopped almonds/walnuts for crunch.
Add 1 tbsp chia seeds for extra fiber/omega-3s.
Store refrigerated for up to 4 days. Vegan versions use non-dairy milk.
Replace milk with Greek yogurt for creamier texture.
Add 1 tbsp chopped almonds/walnuts for crunch.
Add 1 tbsp chia seeds for extra fiber/omega-3s.
Store refrigerated for up to 4 days. Vegan versions use non-dairy milk.