HONEY Sesame Chicken Sheet Pan
A juicy and easy one-pan chicken and broccoli dish with a sweet and savory honey-soy glaze. Toss everything together, bake until golden, and finish with toasted sesame seeds for a satisfying, aromatic meal.
Ingredients
- 4 chicken breasts
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 2 cups broccoli
- Salt to taste
Instructions
- Preheat oven to 400°F (200°C)
- Mix honey, soy sauce, and sesame oil in a bowl
- Toss chicken and broccoli with the glaze
- Spread on a sheet pan in a single layer
- Bake for 20-25 minutes until chicken reaches 165°F
- Sprinkle sesame seeds before serving
Notes
Use a meat thermometer to prevent overcooking
Marinate chicken for 30 minutes for extra flavor
Add bell peppers or carrots for more nutrients
Store in airtight containers up to 3 days
Reheat in 30-second intervals in microwave
For a vegan option, substitute chicken with tofu and use agave syrup
Skinless chicken thighs yield juicier results
Marinate chicken for 30 minutes for extra flavor
Add bell peppers or carrots for more nutrients
Store in airtight containers up to 3 days
Reheat in 30-second intervals in microwave
For a vegan option, substitute chicken with tofu and use agave syrup
Skinless chicken thighs yield juicier results