Sticky Chicken Rice Bowls
A quick and satisfying meal featuring tender chicken thighs, fluffy jasmine rice, and vibrant vegetables drizzled in a sweet and sticky glaze.
Ingredients
For the Chicken Marinade
- 1 pound Boneless, skinless chicken thighs Tender and juicy, perfect for marinating.
- 2 tablespoons Soy sauce Adds umami flavor.
- 2 tablespoons Honey Provides sweetness and helps create a sticky glaze.
- 1 tablespoon Sesame oil Adds a nutty flavor.
- 2 cloves Garlic, minced Enhances flavor.
- 1 tablespoon Fresh ginger, grated Adds warmth and spice.
- to taste Salt and pepper For seasoning.
- 1 tablespoon Vegetable oil For cooking the chicken.
For the Rice and Vegetables
- 1 cup Jasmine rice Fluffy and fragrant.
- 2 cups Water For cooking the rice.
- 1/2 teaspoon Salt For seasoning the rice.
- 1 cup Broccoli florets, steamed Adds color and nutrition.
- 1 Carrot Julienned For crunch and color.
- 2 Green onions Sliced For garnish.
- to taste Sesame seeds For garnish.
Instructions
Marinate Chicken
- In a medium bowl, mix together soy sauce, honey, sesame oil, minced garlic, grated ginger, salt, and pepper. Add chicken thighs, ensuring they are fully coated. Cover and marinate for at least 30 minutes.
Cook Rice
- Rinse jasmine rice in a fine-mesh strainer under cold water. In a medium saucepan, combine rinsed rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes. Remove from heat and let sit, covered, for 5 minutes.
Cook Chicken
- Reserve the marinade in the bowl. Heat vegetable oil in a large skillet over medium-high heat. Remove chicken from marinade and cook for about 5-7 minutes on each side until golden brown and cooked through.
- Pour the reserved marinade into the skillet, bring to a simmer, and cook for an additional 2-3 minutes until the sauce thickens.
Assemble and Serve
- Fluff the cooked rice with a fork and divide among serving bowls. Slice the cooked chicken and place on top of the rice. Add steamed broccoli, julienned carrots, and sliced green onions as toppings. Sprinkle sesame seeds over the top.
Notes
Marinate the chicken longer for more flavor; ideally, overnight in the fridge. Adjust the sweetness of the glaze by adding more or less honey to your taste. Feel free to swap out steamed broccoli and carrots with other vegetables, such as bell peppers or snap peas. For a healthier twist, you can replace jasmine rice with brown rice or quinoa.