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Delicious caramelized BBQ chicken thighs in the oven, golden brown and juicy.

Caramelized BBQ Chicken Thighs

Delicious caramelized BBQ chicken thighs featuring a crispy exterior and juicy interior, perfect for weeknight dinners or gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 290 kcal

Ingredients
  

Main Ingredients

  • 4 pieces chicken thighs Bone-in or boneless
  • 1 cup BBQ sauce Your favorite brand
  • 2 tablespoons brown sugar Adds sweetness
  • 1 tablespoon olive oil For moisture
  • 1 teaspoon garlic powder For flavor
  • 1 teaspoon onion powder For flavor
  • to taste Salt and pepper For seasoning

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a bowl, mix the BBQ sauce, brown sugar, olive oil, garlic powder, onion powder, salt, and pepper.
  • Coat the chicken thighs with the BBQ mixture.

Cooking

  • Place the chicken thighs in a baking dish.
  • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and caramelized.
  • Let rest for a few minutes before serving.

Notes

These chicken thighs are delicious served hot, paired with fluffy rice, roasted vegetables, or a simple green salad. For extra flavor, marinate the chicken thighs in the BBQ sauce mixture for a few hours or overnight before baking. You can also freeze the cooked chicken for up to 2 months.
Keyword BBQ Chicken, Caramelized Chicken, Chicken Thighs, easy chicken recipes, Weeknight Dinner