High Protein Cheesy Buffalo Chicken
A delicious and satisfying meal packed with protein and flavor, perfect for those seeking a healthy yet spicy dish.
Ingredients
Main Ingredients
- 2 cups cooked shredded chicken breast Use rotisserie chicken for convenience.
- 1/2 cup mild or hot buffalo sauce Adjust according to spice preference.
- 1/4 cup plain Greek yogurt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
Tortillas
- 4 pieces low-calorie whole wheat tortillas
Cheese
- 1/2 cup shredded reduced-fat cheddar cheese
Optional Toppings
- shredded lettuce
- chopped tomatoes
- avocado slices
- light ranch dressing
Instructions
Preparation
- Shred cooked chicken breast into bite-sized pieces and place in a large mixing bowl.
- In a separate small bowl, whisk together buffalo sauce, plain Greek yogurt, garlic powder, smoked paprika, and a pinch of salt and pepper until smooth.
- Pour the buffalo-yogurt sauce over the shredded chicken and toss until thoroughly combined.
Assembly
- Heat whole wheat tortillas in the microwave for 15–20 seconds to soften for easy rolling.
- Lay each tortilla flat and spoon buffalo chicken mixture onto the center. Sprinkle with shredded reduced-fat cheddar cheese and add optional toppings if desired.
- Fold the sides of each tortilla inward, then roll up tightly from the bottom to enclose the filling.
Cooking
- For extra texture, spray a non-stick skillet with cooking spray. Cook burritos seam-side down over medium heat for 1–2 minutes per side until golden and crisp.
- Slice burritos in half and serve warm.
Notes
Serve warm with your favorite toppings. Store leftovers in an airtight container in the refrigerator for up to three days.