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Mediterranean ground beef stir fry with vibrant vegetables in a skillet

Mediterranean Ground Beef Stir Fry

A quick and delicious dish that combines ground beef with fresh vegetables and Mediterranean spices for a nutritious meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 1 lb Ground beef Use lean ground beef for a healthier option.
  • 1 medium Zucchini Chopped.
  • 4 cups Spinach Fresh.
  • 2 medium Bell peppers Chopped.
  • 1 medium Lemon Juiced.
  • 3 cloves Garlic Minced.
  • Mediterranean spices Adjust the amount based on heat preference.

Instructions
 

Preparation

  • In a skillet over medium heat, brown the ground beef until fully cooked.
  • Add chopped zucchini, bell peppers, and spinach to the skillet, stirring to combine.
  • Squeeze the lemon juice over the mixture and add minced garlic and Mediterranean spices.
  • Cook for an additional 5-7 minutes until vegetables are tender.
  • Serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days, or freeze for longer storage. Garnish with fresh parsley for added flavor.
Keyword Ground Beef Stir Fry, Healthy Meal, Mediterranean Recipe, Quick Dinner, Stir Fry