Quick 30 Minute Oven Boneless Skinless Chicken Thighs
A quick and flavorful recipe for oven-baked boneless skinless chicken thighs, perfect for busy weeknights.
Ingredients
Main ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 1 tbsp olive oil
Spices
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 0.5 tsp dried thyme
- 0.25 tsp salt
- 0.25 tsp black pepper
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Toss the chicken thighs with olive oil and the spices in a large bowl until well coated.
- Arrange the chicken on a baking sheet in a single layer.
Cooking
- Bake for 20-25 minutes or until the chicken is cooked through and no longer pink inside.
- Let the chicken rest for 5 minutes before serving.
Notes
For more flavor, marinate the chicken for a few hours before baking. Try adding different spices like cumin or chili powder for a spicy kick. For a crispier skin, broil the chicken for the last few minutes of cooking.