Healthy BLT Wraps with Secret Sauce
These Healthy BLT Wraps with Secret Sauce offer a delicious twist on the classic BLT sandwich, packed with fresh ingredients and a creamy sauce, making them perfect for lunch or dinner.
Ingredients
Wrap Ingredients
- 4 pieces Whole wheat wraps
- 8 slices Cooked bacon or turkey bacon Substitute with plant-based bacon for a vegetarian option.
- 4 leaves Lettuce leaves Use crisp lettuce for the best flavor.
- 1 medium Tomato, sliced
- 1 medium Avocado, sliced Add just before serving to maintain freshness.
Secret Sauce
- 1/2 cup Mayonnaise
- 1 tablespoon Mustard
- to taste Spices (e.g., garlic powder, paprika) Adjust based on personal preference.
Instructions
Preparation
- Lay a whole wheat wrap flat on a clean surface.
- Spread the secret sauce evenly over the wrap.
- Layer lettuce, tomato slices, avocado, and bacon on the wrap.
- Roll the wrap tightly and slice it in half to serve.
Notes
Store the wraps in an airtight container in the refrigerator for up to two days. Avoid adding the sauce or avocado until you're ready to eat for the best taste. Use fresh ingredients and feel free to experiment with different vegetables.