One-Pan Honey BBQ Chicken and Rice
A delicious and easy one-pan meal featuring juicy chicken breasts coated in sweet honey and tangy BBQ sauce, served with fluffy rice.
Ingredients
Main Ingredients
- 4 pieces chicken breasts Juicy and tender
- 1 cup uncooked rice Fluffy white rice works best
- 2 cups chicken broth Can be low-sodium if preferred
- 1/2 cup honey For sweetness
- 1/2 cup BBQ sauce Your favorite BBQ sauce works
- 1 tablespoon olive oil For searing the chicken
- 1 teaspoon garlic powder For seasoning
- Salt and pepper to taste To enhance flavor
- Chopped parsley For garnish
Instructions
Preparation
- In a large pan, heat olive oil over medium heat.
- Season chicken breasts with salt, pepper, and garlic powder.
- Sear the chicken in the pan until golden brown on both sides, about 5-7 minutes.
- Remove the chicken and set it aside.
Cooking
- In the same pan, add the rice and toast for 1-2 minutes.
- Pour in the chicken broth, honey, and BBQ sauce, and stir to combine.
- Place the chicken back into the pan, cover, and bring to a simmer.
- Cook for 20 minutes or until the rice is tender and the chicken is cooked through.
Serving
- Garnish with chopped parsley and serve warm.
Notes
Store leftovers in an airtight container in the refrigerator for 3 to 4 days. Reheat in the microwave or on the stovetop until heated through. You can add vegetables like bell peppers or corn for extra nutrition and color. For a different twist, try using teriyaki or sweet and sour sauce instead of BBQ sauce.