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Oven-Baked BBQ Chicken Thighs

This simple recipe makes tasty oven-baked BBQ chicken thighs with few ingredients. Juicy chicken is coated with a sticky BBQ glaze, perfect for weeknights or family dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 pounds boneless skinless chicken thighs
  • 1 cup bbq sauce

Seasoning Blend

  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a bowl, mix together salt, pepper, garlic powder, onion powder, and paprika.
  • Rub the seasoning blend all over the chicken thighs.
  • Place the seasoned chicken thighs on a baking sheet.
  • Brush your favorite BBQ sauce generously over the chicken.

Cooking

  • Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  • Remove from the oven, let rest for a few minutes, then serve with additional BBQ sauce if desired.

Notes

Pat the chicken dry before seasoning so the rub sticks well. Brush more BBQ sauce in the last 5 minutes of baking for a sticky top. Line the baking sheet with foil for easier clean up. For variations, try bone-in thighs (add 5-10 minutes to bake time), or add honey or brown sugar for extra sweetness.
Keyword BBQ Chicken, Chicken Thighs, Easy Recipes, Family Dinner, Oven-Baked Chicken