why make this recipe
Keto Philly Cheesesteak Roll Ups are a delicious and low-carb twist on the classic Philly cheesesteak. They satisfy your cravings for a hearty meal while keeping you in line with your keto diet. Filled with savory ground meat, melted cheese, and colorful bell peppers, these roll-ups are not only tasty but also easy to make. They are perfect for quick lunches, dinners or even as a party snack.
how to make Keto Philly Cheesesteak Roll Ups
Making Keto Philly Cheesesteak Roll Ups is simple and fun. You will start by sautéing the vegetables, then cook the ground meat with seasonings. The key part is rolling up the mixture in Monterey Jack cheese slices, which adds flavor and helps keep everything together. Once baked, you’ll have melty, cheesy roll-ups that are sure to impress.
Ingredients :
- Ground meat (beef or turkey)
- Monterey Jack cheese
- Bell peppers
- Onions
- Garlic powder
- Onion powder
- Salt
- Pepper
- Olive oil
Directions :
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, sauté sliced onions and bell peppers in olive oil until softened.
- Add the ground meat and cook until browned. Season with garlic powder, onion powder, salt, and pepper.
- Remove from heat and let cool slightly.
- Lay slices of Monterey Jack cheese on a piece of parchment paper.
- Spoon the meat and vegetable mixture onto the cheese and roll it up.
- Place the roll-ups on a baking sheet and bake for 10-15 minutes or until the cheese is melted and bubbly.
- Serve warm.
how to serve Keto Philly Cheesesteak Roll Ups
You can serve these roll-ups straight from the oven while they are warm and gooey. They make a great main dish. You might want to pair them with a light salad or some keto-friendly dipping sauce for extra flavor. They can also be cut into bite-sized pieces for a perfect appetizer at parties.
how to store Keto Philly Cheesesteak Roll Ups
If you have leftovers, you can store them in an airtight container in the refrigerator. They will last for about 3-4 days. To reheat, place them back in the oven until warmed through, or use a microwave if you’re in a rush.
tips to make Keto Philly Cheesesteak Roll Ups
- Make sure the skillet is hot enough before adding the vegetables; this will help them cook evenly.
- Feel free to mix and match your seasonings to suit your taste.
- You can use any type of cheese if you prefer something different from Monterey Jack.
- Roll tightly but gently to make sure they hold their shape during baking.
variation
You can add mushrooms to the filling for a richer flavor or use different colored bell peppers for a vibrant look. Additionally, consider wrapping the roll-ups in thin slices of zucchini for an even lower-carb option.
FAQs
1. Can I use ground chicken instead of beef or turkey?
Yes, ground chicken works well in this recipe too! Just adjust the cooking time as needed.
2. Can I freeze the roll-ups?
Yes, you can freeze them before baking. Just ensure they are tightly wrapped to prevent freezer burn. Bake them straight from the freezer when you’re ready to eat.
3. What can I use if I don’t have Monterey Jack cheese?
You can substitute with other cheeses like provolone or cheddar, depending on your taste preference.
Keto Philly Cheesesteak Roll Ups
Ingredients
Filling Ingredients
- 1 lb Ground meat (beef or turkey)
- 8 slices Monterey Jack cheese Can substitute with provolone or cheddar.
- 2 medium Bell peppers Any color; feel free to mix.
- 1 medium Onion Sliced.
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Salt Adjust according to taste.
- 1/2 tsp Pepper Adjust according to taste.
- 2 tbsp Olive oil For sautéing.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, sauté sliced onions and bell peppers in olive oil until softened.
- Add the ground meat and cook until browned. Season with garlic powder, onion powder, salt, and pepper.
- Remove from heat and let cool slightly.
- Lay slices of Monterey Jack cheese on a piece of parchment paper.
- Spoon the meat and vegetable mixture onto the cheese and roll it up.
- Place the roll-ups on a baking sheet and bake for 10-15 minutes or until the cheese is melted and bubbly.
- Serve warm.
