Why make this recipe
Honey Glazed Carrots & Chicken is a delightful dish that brings together sweet and savory flavors. This meal is not only tasty but also easy to prepare. It’s perfect for a family dinner or a casual gathering with friends. Plus, you get to enjoy the vibrant colors and delicious aromas while it cooks. The combination of tender chicken and glistening carrots makes it a standout on any dinner table.
How to make Honey Glazed Carrots & Chicken
Ingredients :
- 3-4 boneless skinless chicken breasts
- 4 cups fresh carrots, sliced
- 1/4 cup pure honey
- 2 tablespoons low-sodium soy sauce
- 2-3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions :
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray or olive oil.
- Season the chicken breasts generously with salt and pepper on both sides.
- In a bowl, whisk together honey, soy sauce, minced garlic, and olive oil to create the glaze.
- Toss sliced carrots in olive oil and salt before arranging them around the seasoned chicken in the baking dish.
- Pour half of the prepared glaze over the chicken and carrots; reserve the remaining glaze for basting.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C), basting with reserved glaze halfway through cooking.
How to serve Honey Glazed Carrots & Chicken
Once your Honey Glazed Carrots & Chicken is ready, serve it hot. The chicken can be sliced or kept whole, and you can serve the glazed carrots on the side or right on top of the chicken. Pair it with rice or a fresh salad for a complete meal. A sprinkle of fresh herbs like parsley can add a nice touch too.
How to store Honey Glazed Carrots & Chicken
If you have leftovers, let the dish cool down, then transfer it to an airtight container. Store it in the refrigerator for up to three days. You can reheat it in the oven or microwave until warmed through. If you want to keep it longer, you can freeze it for up to three months. Just make sure to thaw it in the fridge before reheating.
Tips to make Honey Glazed Carrots & Chicken
- Use fresh carrots for the best flavor and texture. Baby carrots are also a great option if you’re short on time.
- Adjust the sweetness by adding more honey or balancing it with a splash of vinegar if you like a tangy flavor.
- For extra flavor, add herbs like thyme or rosemary to the glaze.
Variation
You can easily customize this dish by adding other vegetables like bell peppers, green beans, or potatoes. Just make sure they are cut to a similar size as the carrots for even cooking. If you prefer a spicy kick, consider adding red pepper flakes to the glaze.
FAQs
1. Can I use frozen carrots?
Yes, you can use frozen carrots, but be aware they may release more water during cooking, which could affect the glaze’s consistency.
2. Can I grill the chicken instead of baking it?
Absolutely! You can grill the chicken for a smoky flavor. Just watch the cooking time, as it may vary on the grill.
3. What can I serve with Honey Glazed Carrots & Chicken?
This dish pairs well with rice, quinoa, or a simple green salad. You can also serve it with crusty bread to soak up the delicious glaze.
Honey Glazed Carrots & Chicken
Ingredients
Main Ingredients
- 3-4 pieces boneless skinless chicken breasts
- 4 cups fresh carrots, sliced Use fresh carrots for the best flavor.
- 1/4 cup pure honey Adjust sweetness to taste.
- 2 tablespoons low-sodium soy sauce
- 2-3 cloves garlic, minced
- 2 tablespoons olive oil Plus additional for tossing carrots.
- Salt and pepper to taste
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray or olive oil.
- Season the chicken breasts generously with salt and pepper on both sides.
- In a bowl, whisk together honey, soy sauce, minced garlic, and olive oil to create the glaze.
- Toss sliced carrots in olive oil and salt before arranging them around the seasoned chicken in the baking dish.
- Pour half of the prepared glaze over the chicken and carrots; reserve the remaining glaze for basting.
Cooking
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C), basting with reserved glaze halfway through cooking.
Serving
- Once your Honey Glazed Carrots & Chicken is ready, serve it hot. Slice the chicken if desired, and serve the glazed carrots on the side or on top.
- Pair with rice or a fresh salad for a complete meal.
