why make this recipe
Honey Garlic Meatball Rice Bake is a fantastic meal for busy days. This dish combines tasty meatballs with sweet and savory honey garlic sauce, all on a bed of fluffy rice. It’s simple to prepare, filling, and loved by both kids and adults. Plus, you can have it ready in about an hour!
how to make Honey Garlic Meatball Rice Bake
Ingredients :
- 450 g ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1/2 cup frozen peas
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 cup cooked rice
- Salt and pepper to taste
- Chopped green onions for garnish
Directions :
- Preheat the oven to 375°F (190°C).
- In a bowl, mix ground beef or chicken, breadcrumbs, frozen peas, salt, and pepper. Form into meatballs.
- In a separate bowl, whisk together honey, soy sauce, and minced garlic.
- Cook the meatballs in a skillet until browned on all sides.
- In a baking dish, combine cooked rice, meatballs, and honey garlic sauce.
- Bake for 25-30 minutes until the meatballs are cooked through.
- Garnish with chopped green onions before serving.
how to serve Honey Garlic Meatball Rice Bake
Serve the Honey Garlic Meatball Rice Bake hot from the oven. You can dish out the rice and meatballs directly to plates. Adding extra chopped green onions on top gives a nice crunch and pops of color. This dish pairs well with a side salad or steamed vegetables for a complete meal.
how to store Honey Garlic Meatball Rice Bake
To store leftovers, let the dish cool down to room temperature. Then, place it in an airtight container and keep it in the fridge for up to 3 days. You can also freeze the baked meal for up to 2 months. Just make sure it’s in a freezer-safe container.
tips to make Honey Garlic Meatball Rice Bake
- You can use cooked leftover rice instead of freshly made rice to save time.
- For a little heat, add some red pepper flakes to the honey garlic sauce.
- Make sure to brown the meatballs well in the skillet for extra flavor.
- If you want to add more veggies, try throwing in diced bell peppers or carrots.
variation
If you prefer a lighter option, you can use ground turkey or even plant-based meat for the meatballs. You can also switch up the rice; cauliflower rice is a great low-carb alternative.
FAQs
1. Can I make this dish ahead of time?
Yes! You can prepare the meatballs and rice mixture ahead of time. Just keep the sauce separate until you are ready to bake.
2. What can I use instead of honey?
If you need a substitute for honey, maple syrup or agave syrup can work well.
3. How can I add more flavor?
Adding some herbs like ginger or using sesame oil in the sauce can enhance the flavors even more.
Enjoy your delicious Honey Garlic Meatball Rice Bake!
Honey Garlic Meatball Rice Bake
Ingredients
For the Meatballs
- 450 g ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1/2 cup frozen peas
- Salt and pepper to taste Salt and pepper
For the Sauce
- 1/4 cup honey Maple syrup can be used as a substitute.
- 1/4 cup soy sauce
- 2 cloves garlic, minced
Other Ingredients
- 1 cup cooked rice Leftover cooked rice can be used.
- Chopped green onions for garnish Adds a nice crunch and color.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a bowl, mix ground beef or chicken, breadcrumbs, frozen peas, salt, and pepper. Form into meatballs.
- In a separate bowl, whisk together honey, soy sauce, and minced garlic.
Cooking
- Cook the meatballs in a skillet until browned on all sides.
- In a baking dish, combine cooked rice, meatballs, and honey garlic sauce.
- Bake for 25-30 minutes until the meatballs are cooked through.
- Garnish with chopped green onions before serving.
