why make this recipe
This recipe makes simple, crunchy chicken that kids and adults like. It uses oven heat instead of deep frying. You get a golden crust and moist meat. It is quick to make and clean up. If you like easy oven meals, see this baked BBQ ribs page for more oven ideas.
introduction
Homemade Baked Chicken Tenders use common pantry items. You can make them in one pan. They are a good weeknight meal or snack. The crust is crispy and the inside stays tender. If you enjoy homemade fried chicken flavors, check a guide on fried chicken at home for more tips.
how to make Homemade Baked Chicken Tenders
Follow the steps below in simple order.
- Cut chicken into even strips.
- Mix the dry coating in one bowl and beat the eggs in another bowl.
- Dip each strip in egg, then press into the breadcrumb mix to coat well.
- Place each coated strip on a lined baking sheet.
- Spray or drizzle oil on top so they get brown and crisp.
- Bake until the chicken is fully cooked and the coating is golden.
Ingredients :
- 1 pound chicken breast, cut into strips
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs, beaten
- Cooking spray or olive oil
Directions :
Preheat your oven to 400°F (200°C). In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper. Dip each chicken strip in the beaten eggs, then coat with the breadcrumb mixture. Place the coated chicken tenders on a baking sheet lined with parchment paper. Spray the tops with cooking spray or drizzle with olive oil for extra crispiness. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden brown. Serve hot with your favorite dipping sauce.
how to serve Homemade Baked Chicken Tenders
Serve hot from the oven. Use dipping sauces like ketchup, BBQ sauce, honey mustard, or ranch. Add a side of salad, steamed veggies, or fries. For a kid’s plate, add carrot sticks and apple slices.
how to store Homemade Baked Chicken Tenders
Cool the tenders to room temperature. Put them in an airtight container. Store in the fridge for up to 3 days. Reheat in the oven or air fryer at 350°F (175°C) for 8–10 minutes to keep them crisp. You can freeze cooked tenders for up to 2 months. Thaw in the fridge before reheating.
tips to make Homemade Baked Chicken Tenders
- Cut strips the same size so they cook evenly.
- Press crumbs firmly so they stick well.
- Use cooking spray or a little oil for a crisp top.
- Do not crowd the pan; give space for air to move.
- For more oven dish tips, check this baked rigatoni page.
variation (if any)
- Make spicy: add 1/2 teaspoon chili powder or cayenne to the crumbs.
- Make whole-grain: use panko or whole-wheat breadcrumbs.
- Make herby: add dried oregano or parsley to the mix.
- Make cheesy: use more Parmesan or mix in a little cheddar.
FAQs
Q: Can I use chicken thighs instead of breast?
A: Yes. Cut them into strips and watch the cook time. Thighs may need a few more minutes.
Q: Can I bake them from frozen?
A: It is best to bake thawed tenders. Frozen will take longer and may not crisp as well.
Q: How can I make them extra crispy?
A: Use panko crumbs, spray with oil, and bake on a wire rack so air flows around them.
Q: Can I skip the eggs?
A: You can use buttermilk or a yogurt mix to help crumbs stick, but eggs work best.
Q: Are these healthy?
A: They use less oil than frying, so they are a lighter option. Use whole-grain crumbs and lean chicken for a healthier meal.
Conclusion
For more ideas on super-crispy oven tenders, try this recipe for Truly Crispy Oven Baked Chicken Tenders – RecipeTin Eats. If you want an extra-crisp method and step-by-step tips, read EXTRA Crispy Oven Baked Chicken Tenders | Don’t Go Bacon My …. For a simple no-breading baked option, see Oven Baked Chicken Tenders – JZ Eats.
Homemade Baked Chicken Tenders
Ingredients
For the Chicken Tenders
- 1 pound chicken breast, cut into strips
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- to taste Salt and pepper
- Cooking spray or olive oil For spraying or drizzling on tenders
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Cut chicken into even strips.
- In one bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each strip in egg, then press into the breadcrumb mix to coat well.
- Place each coated strip on a lined baking sheet.
- Spray or drizzle oil on top so they get brown and crisp.
Baking
- Bake for 20-25 minutes or until the chicken is fully cooked and the coating is golden brown.
