Healthy Salsa Verde Chicken Casserole

Why Make This Recipe

Healthy Salsa Verde Chicken Casserole is a fantastic choice for a nourishing meal that is both easy to make and delicious. This dish combines tender chicken with zesty salsa verde, black beans, and corn, creating a colorful and flavorful meal. It’s perfect for busy weeknights or a cozy family dinner. Plus, it’s packed with protein and fiber, making it a nourishing option for everyone.

How to Make Healthy Salsa Verde Chicken Casserole

Ingredients:

  • 2 cups cooked chicken, shredded
  • 1 cup salsa verde
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup cooked brown rice or quinoa
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions:

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine the shredded chicken, salsa verde, black beans, corn, cooked rice, cumin, salt, and pepper. Mix well.
  3. Transfer the mixture to a greased casserole dish and spread evenly.
  4. Top with shredded cheese.
  5. Bake in the preheated oven for 25-30 minutes, until the cheese is bubbly and golden.
  6. Garnish with fresh cilantro before serving.

How to Serve Healthy Salsa Verde Chicken Casserole

Serve the casserole hot from the oven. It pairs well with a simple green salad or tortilla chips for a delightful crunch. You can also add some avocado or a dollop of sour cream on top for extra flavor.

How to Store Healthy Salsa Verde Chicken Casserole

To store leftovers, let the casserole cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. You can also freeze it for longer storage. To reheat, simply warm it in the oven or microwave until heated through.

Tips to Make Healthy Salsa Verde Chicken Casserole

  • Make sure the chicken is fully cooked and shredded before mixing it with the other ingredients.
  • Feel free to customize the casserole by adding your favorite vegetables.
  • If you want extra flavor, consider adding some chili powder or jalapeños for a kick.

Variation

You can easily swap out the chicken for ground turkey or beef. For a vegetarian option, replace the meat with more beans or vegetables, like bell peppers and zucchini.

FAQs

Can I use store-bought rotisserie chicken?
Yes, rotisserie chicken works great in this recipe and saves time!

Can I make this dish ahead of time?
Absolutely! You can assemble it the night before and just pop it in the oven when you’re ready to eat.

What can I serve with this casserole?
This dish goes well with a fresh salad, guacamole, or tortilla chips for a nice crunch!

Healthy salsa verde chicken casserole baked with fresh ingredients and spices.

Healthy Salsa Verde Chicken Casserole

A nourishing casserole combining tender chicken, zesty salsa verde, black beans, and corn, perfect for busy weeknights or family dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Mexican
Servings 6 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken, shredded Make sure the chicken is fully cooked and shredded.
  • 1 cup salsa verde
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 cup cooked brown rice or quinoa
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions
 

Preparation

  • Preheat oven to 350°F (175°C).
  • In a large mixing bowl, combine the shredded chicken, salsa verde, black beans, corn, cooked rice, cumin, salt, and pepper. Mix well.

Cooking

  • Transfer the mixture to a greased casserole dish and spread evenly.
  • Top with shredded cheese.
  • Bake in the preheated oven for 25-30 minutes, until the cheese is bubbly and golden.
  • Garnish with fresh cilantro before serving.

Notes

Serve hot from the oven paired with a green salad or tortilla chips. You can also add avocado or sour cream for extra flavor. Let leftovers cool completely before storing in an airtight container for up to 3 days in the refrigerator, or freeze for longer storage.
Keyword Salsa Verde, Chicken, Casserole, Healthy, Easy Dinner

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