Why Make This Recipe
Ground Chicken Fried Rice is a delicious and easy meal that can be made in under 30 minutes. It’s perfect for busy nights when you want something quick yet satisfying. This recipe is versatile and allows you to use leftover rice and whatever vegetables you have on hand. Plus, it’s a great way to sneak in some lean protein with ground chicken!
How to Make Ground Chicken Fried Rice
Ingredients
- 2 cups cooked rice
- 1 lb ground chicken
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 eggs, beaten
- 2 green onions, chopped
- Salt and pepper to taste
Directions
- Heat oil: In a large skillet, heat the vegetable oil over medium-high heat.
- Cook chicken: Add the ground chicken to the skillet and cook until it is browned.
- Add vegetables: Stir in the mixed vegetables and cook until they are tender.
- Scramble eggs: Push the chicken and vegetables to one side of the pan. Pour the beaten eggs into the empty side and scramble until cooked.
- Combine: Add the cooked rice and soy sauce to the pan. Mix everything together well.
- Cook more: Cook for an additional 2-3 minutes, stirring frequently to heat through.
- Season and serve: Season with salt and pepper, then garnish with chopped green onions before serving.
How to Serve Ground Chicken Fried Rice
Ground Chicken Fried Rice is best served hot. You can enjoy it as a standalone dish or pair it with some spring rolls or a side salad. Garnishing with extra green onions adds a nice touch.
How to Store Ground Chicken Fried Rice
If you have leftovers, let the fried rice cool down first. Then, store it in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. To reheat, simply warm it in the microwave or on the stovetop until heated through.
Tips to Make Ground Chicken Fried Rice
- Use leftover rice for the best texture; day-old rice works perfectly.
- Feel free to switch out the vegetables based on what you have.
- If you like a little spice, consider adding some chili flakes or hot sauce.
Variation
You can easily customize this recipe by adding different proteins like shrimp or tofu. You can also try using brown rice for a healthier option.
FAQs
1. Can I use raw chicken instead of ground chicken?
Yes, you can chop raw chicken into small pieces. Just make sure to cook it thoroughly.
2. Is this recipe gluten-free?
This recipe is not gluten-free due to soy sauce, but you can substitute with gluten-free soy sauce or tamari.
3. Can I make this vegetarian?
Absolutely! Just replace the ground chicken with tofu or tempeh and use vegetable broth for added flavor.
Ground Chicken Fried Rice
Ingredients
Main ingredients
- 2 cups cooked rice Use day-old rice for the best texture
- 1 lb ground chicken Can substitute with other proteins like shrimp or tofu
- 1 cup mixed vegetables (carrots, peas, bell peppers) Feel free to switch out with other vegetables
- 2 tablespoons soy sauce Substitute with gluten-free soy sauce if needed
- 2 tablespoons vegetable oil Used for cooking
- 2 pieces eggs, beaten Add for extra protein and richness
- 2 pieces green onions, chopped For garnish
- Salt and pepper to taste Adjust according to preference
Instructions
Cooking
- In a large skillet, heat the vegetable oil over medium-high heat.
- Add the ground chicken to the skillet and cook until it is browned.
- Stir in the mixed vegetables and cook until they are tender.
- Push the chicken and vegetables to one side of the pan. Pour the beaten eggs into the empty side and scramble until cooked.
- Add the cooked rice and soy sauce to the pan. Mix everything together well.
- Cook for an additional 2-3 minutes, stirring frequently to heat through.
- Season with salt and pepper, then garnish with chopped green onions before serving.
