Why Make This Recipe
Making Easy Air Fryer Boneless Skinless Chicken Thighs is perfect for those who want a tasty meal without spending too much time in the kitchen. The air fryer cooks the chicken quickly while keeping it juicy inside and crispy outside. It’s a simple recipe that uses common ingredients, making it ideal for any night of the week. Plus, it’s a healthy option that is great for families or anyone on a busy schedule.
How to Make Easy Air Fryer Boneless Skinless Chicken Thighs
Ingredients:
- 4 boneless skinless chicken thighs
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce (low sodium)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Directions:
- To a medium bowl, add the olive oil, brown sugar, soy sauce, garlic powder, smoked paprika, salt, and pepper. Mix until the seasonings are well blended.
- Add the chicken thighs to the bowl and toss until they are well coated with the seasoning mixture.
- Preheat the air fryer to 380 degrees Fahrenheit.
- Once the air fryer is ready, add the chicken thighs in a single layer with the flat smooth-side down.
- Cook for 15 minutes until the chicken has reached an internal temperature of 165 degrees Fahrenheit. Be sure to flip the chicken halfway through.
- Once done, the chicken thighs will be tender and juicy and the edges crispy. Remove from air fryer, let cool, then enjoy with your favorite sides.
How to Serve Easy Air Fryer Boneless Skinless Chicken Thighs
These chicken thighs are great on their own or served with sides like rice, vegetables, or a fresh salad. You can also slice the chicken and add it to wraps or sandwiches for a delicious lunch or dinner.
How to Store Easy Air Fryer Boneless Skinless Chicken Thighs
Store any leftovers in an airtight container in the refrigerator. They should last for about 3 days. To reheat, simply place the chicken back in the air fryer for a few minutes until warmed through, or microwave until hot.
Tips to Make Easy Air Fryer Boneless Skinless Chicken Thighs
- Ensure the chicken thighs are of similar size for even cooking.
- Don’t overcrowd the air fryer basket; this ensures proper air circulation and crispy results.
- Adjust the seasoning to your taste. You can add more spices or herbs for extra flavor.
- Let the chicken rest for a few minutes after cooking for even juicier results.
Variation
For a spicy kick, try adding a teaspoon of cayenne pepper or chili powder to the seasoning mix. You can also use different marinades like teriyaki or barbecue to change the flavor.
FAQs
1. Can I use chicken breasts instead of thighs?
Yes, you can use boneless skinless chicken breasts, but they may cook faster, so adjust the cooking time.
2. How can I ensure my chicken is cooked thoroughly?
Use a meat thermometer to check if the internal temperature is at least 165 degrees Fahrenheit.
3. Can I marinate the chicken overnight?
Absolutely! Marinating the chicken overnight will enhance the flavor even more. Just be sure to store it in the fridge.
Easy Air Fryer Boneless Skinless Chicken Thighs
Ingredients
Main Ingredients
- 4 pieces boneless skinless chicken thighs
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce (low sodium)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
Preparation
- In a medium bowl, combine olive oil, brown sugar, soy sauce, garlic powder, smoked paprika, salt, and black pepper. Mix well.
- Add the chicken thighs to the bowl and toss to coat them evenly with the seasoning mixture.
- Preheat the air fryer to 380 degrees Fahrenheit.
Cooking
- Place the chicken thighs in a single layer in the air fryer, smooth-side down.
- Cook for 15 minutes, flipping halfway through, until the internal temperature reaches 165 degrees Fahrenheit.
- Remove from the air fryer and let cool for a few minutes before serving.
