Why Make This Recipe
Cottage Cheese Chicken Parm Bowl is a delicious and healthy twist on the classic chicken Parmesan. This dish offers a great balance of protein and flavor, making it a perfect option for any meal. It’s easy to prepare and is sure to satisfy your cravings. Plus, using cottage cheese provides a creamy texture while keeping it lighter in calories compared to traditional recipes.
How to Make Cottage Cheese Chicken Parm Bowl
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup cottage cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Olive oil for cooking
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Directions:
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Season the chicken breasts with salt, pepper, oregano, and garlic powder. Cook the chicken for about 5-7 minutes on each side or until fully cooked.
- Remove the chicken from the skillet and place it in a baking dish.
- Spread the cottage cheese evenly over the cooked chicken.
- Pour the marinara sauce on top of the cottage cheese layer.
- Sprinkle the mozzarella and Parmesan cheese over the sauce.
- Bake in the oven for about 20 minutes, or until the cheese is bubbly and golden.
- Remove from the oven and let it cool for a few minutes.
- Garnish with fresh basil if desired.
How to Serve Cottage Cheese Chicken Parm Bowl
Serve your Cottage Cheese Chicken Parm Bowl warm on a plate. It goes well with a fresh side salad or steamed vegetables. You can also pair it with pasta or brown rice for extra texture and flavor. Enjoy this hearty dish for lunch or dinner!
How to Store Cottage Cheese Chicken Parm Bowl
To store any leftovers, place them in an airtight container in the refrigerator. It will stay fresh for up to 3 days. You can also freeze it for up to 3 months. Just make sure to reheat it thoroughly before serving.
Tips to Make Cottage Cheese Chicken Parm Bowl
- Make sure the chicken is cooked fully before adding the cheese layers.
- Use low-fat cottage cheese and mozzarella if you want a lighter dish.
- Feel free to add vegetables like spinach or bell peppers for extra nutrition.
- Experiment with different herbs or spices for more flavor.
Variation
You can easily swap out the chicken for turkey or even use eggplant slices for a vegetarian option. Additionally, try different sauces like pesto or Alfredo for a unique twist on the dish.
FAQs
Can I use another type of cheese?
Yes, you can use any cheese you prefer. Cheddar or gouda would work well too.
Is this recipe gluten-free?
Yes, this recipe is gluten-free if you use gluten-free marinara sauce.
Can I make this dish ahead of time?
Definitely! You can prepare the dish, cover, and store it in the fridge before baking. Just bake it when you’re ready to serve.
Cottage Cheese Chicken Parm Bowl
Ingredients
Main Ingredients
- 2 pieces boneless, skinless chicken breasts
- 1 cup cottage cheese Use low-fat for a lighter option.
- 1 cup marinara sauce Ensure it's gluten-free if needed.
- 1 cup shredded mozzarella cheese Use low-fat for a lighter option.
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- to taste Salt and pepper
- to taste Olive oil for cooking
- for garnish Fresh basil Optional
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Season the chicken breasts with salt, pepper, oregano, and garlic powder.
- Cook the chicken for about 5-7 minutes on each side or until fully cooked.
- Remove the chicken from the skillet and place it in a baking dish.
- Spread the cottage cheese evenly over the cooked chicken.
- Pour the marinara sauce on top of the cottage cheese layer.
- Sprinkle the mozzarella and Parmesan cheese over the sauce.
Baking
- Bake in the oven for about 20 minutes, or until the cheese is bubbly and golden.
- Remove from the oven and let it cool for a few minutes.
- Garnish with fresh basil if desired.
