Burger Bowls

Why Make This Recipe

Burger bowls are a fun and tasty twist on the classic burger. They give you all the flavors you love without the fuss of buns. This recipe is perfect for busy weeknights or casual gatherings with friends and family. You can customize it with your favorite toppings and enjoy a delicious meal that feels satisfying and hearty.

How to Make Burger Bowls

Ingredients:

  • 1 lb lean ground beef
  • 2 cups cooked brown rice
  • 1 cup cherry tomatoes, halved
  • 2 cups shredded lettuce
  • 1/2 cup sliced pickles
  • 1 cup shredded cheddar cheese
  • 1/4 cup ketchup
  • 2 tbsp mustard

Directions:

  1. Prepare brown rice according to package instructions (approximately 30 minutes).
  2. In a skillet over medium heat, cook lean ground beef seasoned with salt and pepper until browned (about 8 minutes). Drain excess fat.
  3. While the beef is cooking, chop cherry tomatoes, shred lettuce, and slice pickles.
  4. Assemble your bowl: layer cooked brown rice, ground beef, lettuce, tomatoes, pickles, and cheese.
  5. Mix ketchup and mustard in a small bowl; drizzle over assembled ingredients.
  6. Serve immediately or enjoy straight from the bowl.

How to Serve Burger Bowls

Serve burger bowls hot, straight from the kitchen. You can offer extra toppings on the side like avocado, jalapeños, or your favorite sauces, so everyone can customize their bowls to their liking.

How to Store Burger Bowls

If you have leftovers, store them in airtight containers in the fridge. You can keep the components separate for best results. The cooked beef and rice can last up to 3 days in the fridge when stored properly.

Tips to Make Burger Bowls

  • Use different types of meat like turkey or chicken for a lighter option.
  • Add more veggies like bell peppers, corn, or black beans for extra nutrition.
  • Experiment with different sauces or toppings like barbecue sauce or ranch dressing for variety.

Variation

You can make a vegetarian version by substituting the ground beef with black beans or lentils. This will provide a similar texture while keeping it meat-free.

FAQs

1. Can I make burger bowls ahead of time?
Yes, you can prepare the ingredients in advance and assemble your bowls just before serving for the best taste.

2. What can I use instead of brown rice?
You can use quinoa, cauliflower rice, or even regular white rice if you prefer.

3. Are burger bowls healthy?
Absolutely! They can be quite healthy, especially if you load them with fresh vegetables and pick leaner cuts of meat.

Enjoy your Burger Bowls!

Colorful burger bowls with fresh ingredients and toppings

Burger Bowls

Burger bowls are a fun and tasty twist on the classic burger, giving you all the flavors without the fuss of buns. Perfect for busy weeknights or casual gatherings, they can be customized with your favorite toppings.
Prep Time 30 minutes
Cook Time 8 minutes
Total Time 38 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main Ingredients

  • 1 lb lean ground beef
  • 2 cups cooked brown rice Prepare according to package instructions.
  • 1 cup cherry tomatoes, halved
  • 2 cups shredded lettuce
  • 1/2 cup sliced pickles
  • 1 cup shredded cheddar cheese

Condiments

  • 1/4 cup ketchup
  • 2 tbsp mustard

Instructions
 

Preparation

  • Prepare brown rice according to package instructions (approximately 30 minutes).
  • In a skillet over medium heat, cook lean ground beef seasoned with salt and pepper until browned (about 8 minutes). Drain excess fat.
  • While the beef is cooking, chop cherry tomatoes, shred lettuce, and slice pickles.

Assembly

  • Assemble your bowl: layer cooked brown rice, ground beef, lettuce, tomatoes, pickles, and cheese.
  • Mix ketchup and mustard in a small bowl; drizzle over assembled ingredients.
  • Serve immediately or enjoy straight from the bowl.

Notes

Serve burger bowls hot, with extra toppings on the side like avocado, jalapeños, or favorite sauces for customization. Leftover components can be stored in airtight containers in the fridge for up to 3 days.
Keyword Burger Bowls, Customizable Meal, Easy Recipe, Healthy Bowls, Quick Dinner

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