BLT Pasta Salad Recipe
If you’re looking for a delightful blend of flavors, textures, and aromas, this BLT Pasta Salad is sure to become a favorite in your kitchen. Imagine the crunchy freshness of lettuce, the savory notes of crispy bacon, the sweetness of tomatoes, and the smoothness of pasta all coming together in a vibrant dish that’s perfect for any occasion. This recipe is not just a side dish; it stands out as a filling meal perfect for summer picnics, barbecues, or simple weeknight dinners. The creamy dressing ties everything together, making each bite a burst of deliciousness that is hard to resist.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 6
Ingredients
- 12 oz. rotini pasta or your favorite pasta shape
- 6 slices thick-cut bacon
- 1 cup cherry tomatoes, halved
- 1 cup shredded romaine lettuce
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
Cook the Pasta:
Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta and rinse it under cold water to stop the cooking process. Set it aside to cool.Cook the Bacon:
In a skillet over medium heat, add the thick-cut bacon slices. Cook the bacon until crispy, about 5-7 minutes, turning occasionally to ensure even cooking. Once done, remove the bacon from the skillet and place it on a paper towel-lined plate to drain excess grease. Once cooled, crumble the bacon into bite-sized pieces.Prepare the Dressing:
In a large mixing bowl, combine the mayonnaise, sour cream, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper. Whisk everything together until smooth and well combined.Combine Ingredients:
In the bowl with the dressing, add the cooled pasta, halved cherry tomatoes, shredded romaine lettuce, and crumbled bacon. Gently toss everything together until all the ingredients are well coated with the dressing.Taste and Adjust:
Taste the pasta salad and adjust the seasoning with more salt and pepper if needed.Chill and Serve:
Cover the salad and refrigerate it for at least 30 minutes before serving. This allows the flavors to meld together beautifully. When ready to serve, garnish with chopped fresh parsley.
Pro Tips for Perfect Results
Don’t Overcook the Pasta: Make sure to cook the pasta to al dente to maintain its firmness; it will continue to soften as it chills in the dressing.
Crispy Bacon is Key: For the best texture, ensure your bacon is perfectly crispy. This adds a delightful crunch to the salad.
Customize Your Veggies: Feel free to add other favorite veggies, such as cucumbers or bell peppers, for an extra crunch and flavor.
Make it Ahead: This salad tastes even better the next day. Make it in advance and let it marinate in the fridge for a few hours or overnight.
Salad Dressing Options: If you’re short on time, store-bought ranch or Italian dressing can serve as a quick substitute for the creamy dressing in this recipe.
Variations and Substitutions
- Gluten-Free: Substitute regular pasta with gluten-free pasta to make this dish suitable for those with gluten intolerance.
- Healthier Dressing: For a lighter version, swap out mayonnaise for Greek yogurt.
- Vegan Option: Use plant-based bacon and vegan mayonnaise once you adhere to a vegan diet.
- Dairy-Free: To make this recipe dairy-free, replace sour cream with a dairy-free yogurt and skip the cheese.
Storage and Reheating Tips
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will deepen as it sits.
- Reheating: This salad is best served cold or at room temperature. If you prefer, you can keep it out for a short time if desired, but do not reheat this salad as it could alter the texture of the ingredients.
FAQ
1. Can I use a different type of pasta?
Yes! While rotini works wonderfully, feel free to use penne, fusilli, or any pasta shape you prefer.
2. How do I make this salad more filling?
Consider adding grilled chicken or chickpeas to the pasta salad for an extra protein boost.
3. Is this pasta salad good for meal prep?
Absolutely! Prepare it ahead of time and enjoy it throughout the week. Just store it properly in the fridge.
4. Can I use store-bought dressing instead?
Yes, a good quality ranch or Italian dressing can work well if you’re short on time.
5. What can I serve this pasta salad with?
This dish pairs well with grilled meats, sandwiches, or as part of a larger buffet-style meal.
Nutrition Estimate
Each serving of this BLT Pasta Salad contains approximately 350 calories, 10g of protein, 25g of carbohydrates, and 24g of fat. The salad offers a delicious balance of flavors and textures, making it both satisfying and delightful while being a great option for a light meal. Enjoy this refreshing pasta dish, and let it become a staple in your recipe collection!

BLT Pasta Salad
Ingredients
Pasta and Bacon
- 12 oz rotini pasta or your favorite pasta shape
- 6 slices thick-cut bacon
Vegetables
- 1 cup cherry tomatoes, halved
- 1 cup shredded romaine lettuce
Dressing
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
Cook the Pasta
- Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta and rinse it under cold water to stop the cooking process. Set it aside to cool.
Cook the Bacon
- In a skillet over medium heat, add the thick-cut bacon slices. Cook the bacon until crispy, about 5-7 minutes, turning occasionally to ensure even cooking. Once done, remove the bacon from the skillet and place it on a paper towel-lined plate to drain excess grease. Once cooled, crumble the bacon into bite-sized pieces.
Prepare the Dressing
- In a large mixing bowl, combine the mayonnaise, sour cream, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper. Whisk everything together until smooth and well combined.
Combine Ingredients
- In the bowl with the dressing, add the cooled pasta, halved cherry tomatoes, shredded romaine lettuce, and crumbled bacon. Gently toss everything together until all the ingredients are well coated with the dressing.
Taste and Adjust
- Taste the pasta salad and adjust the seasoning with more salt and pepper if needed.
Chill and Serve
- Cover the salad and refrigerate it for at least 30 minutes before serving. This allows the flavors to meld together beautifully. When ready to serve, garnish with chopped fresh parsley.

