Introduction
Beef tenderloin is a prime cut of beef that is known for its tenderness and rich flavor. Cooking it in the oven is a straightforward method that can yield a restaurant-quality dish right in your own kitchen. This article guides you through a delicious recipe for beef tenderloin that will impress your family and friends with its succulent taste and elegant presentation.
Detailed Ingredients with measures
Beef Tenderloin – 2 to 3 pounds
Olive Oil – 2 tablespoons
Garlic – 4 cloves, minced
Rosemary – 2 tablespoons, chopped
Thyme – 2 tablespoons, chopped
Salt – 2 teaspoons
Black Pepper – 1 teaspoon
Butter – 2 tablespoons (for basting)
Prep Time
The preparation time for the beef tenderloin is approximately 15-20 minutes. This includes seasoning the meat and allowing it to rest at room temperature before cooking.
Cook Time, Total Time, Yield
Cook Time: 30-40 minutes
Total Time: About 1 hour
Yield: Serves 4 to 6 people
This beef tenderloin recipe combines simplicity with sophistication, making it an excellent choice for special occasions or a cozy family dinner. By following these steps, you can achieve a perfectly cooked tenderloin that is sure to satisfy.
Detailed Directions and Instructions
Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This temperature is essential for achieving a perfect crust on the beef tenderloin.
Prepare the Beef Tenderloin
Remove the beef tenderloin from the refrigerator and let it sit at room temperature for about 30 minutes. This step ensures even cooking throughout the meat.
Trim the Beef
Trim any excess fat and silver skin from the beef tenderloin. Use a sharp knife for precise trimming, ensuring you don’t remove too much meat.
Season the Beef
Generously season the beef tenderloin with salt and freshly ground black pepper on all sides. You can also add garlic powder or your favorite herbs for additional flavor.
Prepare the Baking Pan
Place a wire rack inside a baking pan to allow air circulation around the meat. This setup helps achieve an even cook.
Sear the Beef Tenderloin
In a skillet over medium-high heat, add a couple of tablespoons of oil. Once the oil is hot, sear the beef tenderloin on all sides until it’s browned, about 2-3 minutes per side.
Transfer to the Oven
After searing, transfer the beef tenderloin to the prepared wire rack in the baking pan.
Roast the Beef
Roast in the preheated oven for about 20-25 minutes or until it reaches your desired internal temperature. A meat thermometer is highly recommended for accuracy.
Rest the Beef
Once cooked, remove the beef tenderloin from the oven and let it rest for about 15-20 minutes. This resting period allows the juices to redistribute, ensuring a juicy roast.
Slice and Serve
After resting, slice the beef tenderloin into even pieces and serve immediately. Enjoy your perfectly cooked beef tenderloin!
Notes
Choosing the Right Cut
Ensure you get a quality piece of beef tenderloin from a trusted source for the best results.
Use of Thermometer
Using a meat thermometer is crucial for determining doneness. Aim for 125°F (52°C) for medium-rare or adjust according to your preference.
Leftover Storage
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
Flavor Variations
Feel free to experiment with different herbs or marinades to enhance the flavor of your beef tenderloin.
Cook techniques
Roasting
Roasting involves cooking the beef tenderloin in an oven at a high temperature. This technique helps seal in the juices and creates a flavorful crust on the outside.
Seasoning
Proper seasoning is essential. Using salt and pepper before cooking enhances the natural flavors of the beef. Additional herbs and spices can be added for extra flavor.
Searing
Searing the beef tenderloin in a hot skillet before roasting produces a caramelized crust, adding depth to the flavor and texture.
Resting
Allowing the beef to rest after cooking is crucial. This step ensures that the juices redistribute throughout the meat, resulting in a tender and juicy final product.
Internal Temperature
Monitoring the internal temperature is key to achieving the desired level of doneness. Use a meat thermometer to check for doneness accurately.
FAQ
What is beef tenderloin?
Beef tenderloin is a cut of meat from the loin of the cow. It is known for its tenderness and is often used for special occasions.
How long do I need to cook beef tenderloin?
Cooking time varies based on the size of the tenderloin and desired doneness, but it typically takes around 20 to 30 minutes in the oven.
What temperature should beef tenderloin be cooked to?
For medium-rare, the internal temperature should reach 135°F (57°C), while medium is around 145°F (63°C).
Can I marinate beef tenderloin?
Yes, marinating can enhance the flavor. However, because tenderloin is already tender, a short marination period is often sufficient.
What should I serve with beef tenderloin?
Beef tenderloin pairs well with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
Conclusion
Preparing a succulent beef tenderloin in the oven is an excellent way to impress your guests or treat yourself to a delightful meal. With the right seasoning and cooking techniques, you can achieve a perfectly cooked tenderloin that is both flavorful and tender. This recipe not only highlights the rich flavors of beef but also emphasizes the importance of proper resting time after cooking for optimal juiciness.
More recipes suggestions and combination
Garlic Herb Butter Steak
A flavorful steak option that pairs perfectly with roasted vegetables and mashed potatoes, enhancing the natural flavors of the meat.
Beef Tenderloin Tacos
Transform the tenderloin into delicious tacos with fresh toppings such as avocado, salsa, and cilantro for a festive twist.
Beef Tenderloin Salad
Slice the tenderloin thinly and serve it atop a bed of mixed greens with a balsamic vinaigrette for a light yet satisfying meal.
Stuffed Beef Tenderloin
Experiment by stuffing the tenderloin with ingredients such as spinach, mushrooms, and cheese, creating a gourmet dish that is sure to impress.
Beef Tenderloin with Red Wine Sauce
Enhance your meal with a rich red wine reduction sauce to complement the beef’s flavors and add an elegant touch to your dinner table.
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