Cabbage Fat-burning Soup is a tasty and wholesome dish that helps you feel full while sticking to your weight loss goals. Packed with fresh veggies, it’s not only good for you but also easy to make. Whether you need a quick meal on a busy day or a warm bowl to enjoy with family, this soup is perfect.
Why Make This Recipe
Making Cabbage Fat-burning Soup is a smart choice for several reasons. First, it’s filled with nutritious ingredients that support your health. Second, it’s easy to prepare, so you can whip it up in no time. Plus, it’s a fantastic way to use up any leftover vegetables you have in the fridge. This soup is satisfying and a great addition to your healthy eating plan!
How to Make Cabbage Fat-burning Soup
Ingredients:
- 1 medium head of cabbage, chopped
- 1 large onion, chopped
- 2 large carrots, sliced
- 2 bell peppers, chopped (any color)
- 3 celery stalks, chopped
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1-2 cloves garlic, minced
Directions:
- In a large pot, heat a bit of oil over medium heat.
- Add the chopped onions, carrots, and celery. Cook until the veggies are tender, about 5-7 minutes.
- Stir in the garlic and cook for another minute.
- Add the chopped cabbage, bell peppers, diced tomatoes, and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 30 minutes or until all the vegetables are tender.
- Season with salt and pepper to taste.
- Serve hot and enjoy your healthy soup!
How to Serve Cabbage Fat-burning Soup
Serve Cabbage Fat-burning Soup in bowls, and you can enjoy it on its own or with a slice of whole-grain bread. It’s great as a light lunch or dinner. For extra flavor, add some fresh herbs or a squeeze of lemon juice.
How to Store Cabbage Fat-burning Soup
If you have leftovers, store the soup in an airtight container in the fridge. It will last for about 3-4 days. You can also freeze the soup for up to 3 months. Just be sure to let it cool completely before placing it in the freezer.
Tips to Make Cabbage Fat-burning Soup
- Use any veggies you have on hand. This soup is flexible!
- For a spicier kick, add some cayenne pepper or red pepper flakes.
- If you like a thicker soup, blend a portion of it with an immersion blender.
Variation
You can easily turn this into a meatier dish by adding cooked chicken or turkey. This will give the soup a heartier texture while still keeping it healthy.
FAQs
1. Can I use frozen vegetables? Yes, frozen vegetables work well and can save you time. Just add them when you would normally add the fresh vegetables.
2. Is this soup good for meal prep? Absolutely! It’s perfect for meal prepping as it stores well in the fridge and freezer.
3. Can I make this soup in a slow cooker? Yes! Simply add all your ingredients to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Enjoy your nutritious meal!
