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Air Fryer Chicken Recipes: Healthy, Juicy, and Quick Meal Prep Ideas


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  • Author: Lio Marin
  • Total Time: 28 minutes
  • Yield: 2 servings
  • Diet: Low Fat

Description

Healthy and delicious air fryer chicken recipe perfect for meal prep and quick dinners.


Ingredients

2 boneless chicken breasts

1 tbsp olive oil spray

1 tsp smoked paprika

1/2 tsp garlic powder

Salt and pepper to taste


Instructions

1. Preheat air fryer to 375°F.

2. Marinate chicken with oil, paprika, garlic, salt, and pepper.

3. Place in air fryer basket; cook 15–18 minutes.

4. Rest for 5 minutes before slicing.

5. Serve with vegetables or salad.

Notes

Keep leftovers refrigerated up to 3 days.

Reheat in air fryer for 3 minutes for best texture.

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American